Coaching with me
What do I offer?
Overall my life coaching offers you the opportunity to step back and think about your life, to work out what really matters to you and how to use that insight to move forward.
You will find it enjoyable, interesting and empowering and always forward looking. The pace and tone will always be led by you – you can trust me to be friendly and kind.
I love coaching and the change it can bring about for people – helping someone to find the best way to live the life they want is completely inspiring and so rewarding. I really hope you will get in touch to see if I can help you too.
There are lots of ways to do life coaching, this is how I like to do it:
Approach
You will be welcomed with a kind, friendly, encouraging approach where you can be honest and feel safe without any judgement.
Led by you
This is your coaching so you can decide what you want to focus on or if you don’t know that’s fine too, we can explore the bigger picture to allow you to gain some insight into what might help the most.
Values
Finding out what makes you you and what motivates and drives you is at the heart of my approach to coaching- with the knowledge of these comes great clarity.
Tools
I have lots of them. One being Neuro Linguistic Programming (NLP) to help change how you see the world – don’t be put off by the long name – it can be really helpful.
Resources?
I have lots of ideas for on-going sources of support as you move forward (and I’m always interested in learning more).
How we could work together
- Exploratory first meeting (free) – a chance to have a confidential chat (in person, by Skype or on the phone) to find out a bit about one another and whether coaching with me is a good way forward for you.
- How to move forward – usually 3 sessions of 60-90 minutes can help complete the journey but same may take longer or sometimes less – it’s up to you, and of course I’m not going anywhere – you can always come back again at a later date.
- Flexible arrangements – coaching sessions can take place face to face at my home in Sherborne Dorset, in your workplace, on Skype, or over the phone. I can also offer individual breakthrough days (equivalent to 3 sessions). Don’t worry about distance – we can pretty much always work something out!
It has been a breath of fresh air working with Philippa. She is warm, engaging, interested and gently challenging.
I knew that I needed to change but didn?t know quite what or how. Philippa supported me to understand the issue and then identify my values and use these as a basis for decision making. Her creative approach helped me to understand my situation with clarity and perspective that I had been missing. Philippa worked with me to identify definite action I can take to implement changes.
The time we spent together has been genuinely transformative. This learning has helped me to make changes with the issue I identified, but also across other areas of my life. I really enjoyed the sessions that we had and look forward to working with Philippa again.” Jill, Bristol
Interested to find out more? Contact Philippa Chapman
Click here to contact Philippa Chapman, all enquiries are handled confidentially